Feb 11, 2018
Have you ever seen trainers wiping down equipment at your gym?
Between clients, they’re cleaning the treadmills, resetting the
weights, and mopping the floor? That used
to be me, hustling every minute of the day. I went from
cleaning equipment and training
to owning one of the most successful gyms in the nation. And on
this journey, I always chose science over mainstream deceptions,
gimmicks, and quick-fixes in the fitness world. After starting at
the bottom of the fitness world, I’ve devoted myself to
continue
developing my expertise over the last 20 years and I now hold a
multitude of Goal-Oriented Specializations. And people love my
passion for cutting through detrimental myths by implementing
simplicity, specificity, progressions, and my dedication to NO
BULL in my fitness programs.
I became a bestselling author with a powerful chapter exposing
fitness myths in “The
Wellness Code: Your Ultimate Guide to Health, Fitness and
Nutrition,” which features other Celebrity Experts in the
Fitness industry sharing their insights on healthy living. I
was published in Women’s Fitness Magazine (the international UK and
Ireland) as a Fitness Elite GameChanger, along with 12 fitness
books just for women. Plus, you may have seen me discussing health
and wellness on CBS, NBC, ABC and Fox affiliates on the
John Spencer Ellis show.
You should know that I’m more than a gym jock – I’m a fitness
science nerd. I have read countless books and attended hundreds of
trainings about health, anatomy, nutrition, and exercises. I have
dozens of certifications and specializations, which means you
get
all of that knowledge focused on your specific goals. I can curate
exercises and nutrition advice for your specific body, age, and
history. And I work my ass off for you because I can see the long
vision of your potential. So if you’re ready to work hard, I’m the
person who can push you to finally get results.