Jun 7, 2019
Christine M. Conti:
Conti Fitness and Wellness, LLC., Owner
Two Fit Crazies and a Microphone, Podcast, Co-Host/Owner
International Fitness Presenter
Motivational Speaker: Fighting Autoimmune Disease through holistic
approaches,
Women's Empowerment, and How to Infuse Fitness into your Daily
Life: Kids and Adults!
Rheumatoid Arthritis Fighter & Advocate
Competitive Marathon Runner/Triathlete/IRONMAN
Former Secondary English Teacher, Investment Banker, & All-American
Collegiate Athlete, Mother of Alexander & Lauren, Wife of Michael
Conti
Secretly moonlights as Wonder Woman
Christine Conti is determined to inspire the world with her "Yes
You Can" attitude! Her extremely moving, but comical
autobiographical anecdotes about her struggles growing up with the
pressures to be perfect strikes a chord with all she meets.
Pivoting her career from investment banking, to teaching, to being
a full-time educator and presenter in the fitness and corporate
arena, Christine will inspire you to follow your heart and chase
your dreams in the face of adversity. Using her own experiences
battling depression, addiction, and autoimmune disease, she
presents workshops for people seeking alternative or holistic
approaches to lead a more fulfilling and healthy lifestyle through
functional fitness, wellness, and nutrition.
Brian Prendergast:
Founder and Head Coach of High Five Health and Fitness,
Co-Creator/Co-Host of The Two Fit Crazies and a Microphone Podcast
and
Creator of #DadsWhatsUp, a free, social media home base for anyone
(especially the dads) looking for a starting point for improving
their health.
Certified Integrative Nutrition Health Coach, Certified Personal
Fitness Trainer and Group Fitness Instructor
USA Track and Field (USATF) Level 1 Coach and Competitive Masters
Runner.
Training, racing, coaching, developing fitness programs, mentoring
aspiring athletes, improving health through nutrition and
developing friendships; for me, it is all part of the journey. I
have a passion for running, fitness and helping people. I help
people get out of their heads and into their hearts, to become the
“healthiest person that they can be.” You don’t need to be great to
start. But you need to start to be great! My only requirement of
you is a desire to be better, healthier, fitter, stronger and most
importantly, happier.
High Five!
Brian Prendergast