Apr 29, 2020
In this episode, I have Mark Fisher as a guest. Contrary to what we normally do in discussing the future of fitness, this episode will discuss the importance of routines and structures that allow you to get the most out of your day and life.
Mark is the “Ninja master” and co-CEO of Mark Fisher Fitness, a gym he...
Apr 22, 2020
Today I have Erica Suter as my guest. We’re getting into the world of youth sports, and how competitive and business-minded it has become.
Erica is a strength and conditioning coach, whose passion lies in youth sports and training young players to become strong, resilient and creative, while still enjoying the...
Apr 15, 2020
In today’s episode, I have Adam Zeitsiff as a guest, discussing the health and fitness industry and what COVID-19 holds for the future of fitness.
Adam Zeitsiff is the president and CEO of Gold’s Gym, which is an American chain of fitness centres.
Who is your strongest demo? (02:20)
Apr 8, 2020
In today’s episode, Tony Gentilcore and I discuss our current global situation regarding COVID-19; what it means for the fitness world, and how to cope at this time.
Tony is the co-founder of Cressey Performance in Hudson, Massachusetts, and the author of a popular blog called Because Heavy Things Won’t...