Jul 28, 2019
Many years ago
Ali Watts left the corporate world in Sydney, Australia, to follow
her passion — helping people transform their bodies and minds
through nutrition, fitness, and lifestyle. At the start of 2018,
she moved to Manhattan from Hong Kong to spread that passion even
As an integral
part of her own journey as a personal trainer and yoga teacher, Ali
realized that to achieve true longevity and optimal health, women
really need a holistic approach—addressing the three pillars of
lifestyle, nutrition, and fitness simultaneously.
things (like being a badass fit chick) she runs Ali Fitness -a
fitness and health coaching company, a popular podcast about
bringing health into fitness and an S & C gymnastics studio —
www.transformgst.com. Her goal is to help as many people as she
can be fit and healthy for the long term.