Dec 11, 2024
In this episode, Anders Varner, co-host of the Barbell Shrugged
podcast, shares his incredible journey through the fitness
industry. From playing street hockey as a kid to discovering
CrossFit in college, Anders reflects on pivotal moments that shaped
his career. He opens up about the golden era of CrossFit, his
transition to podcasting, and the challenges of leading during the
pandemic. Anders also discusses the creation of Rapid Health
Optimization, highlighting the integration of internal health
metrics, performance longevity, and the scaling of luxury health
services. Tune in for a conversation packed with personal stories,
industry insights, and inspiration for anyone passionate about
fitness and innovation.
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